"If a person has one imbalance in their life it can negatively impact their entire overall health."
Our focus is to help individuals restore balance by examining all areas of life, reframe, or look at situations from a slightly different perspective, and renew or recharge by putting in place coping skills and goals that assist in identifying things one can control, gaining awareness of ones inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan that integrates the total person, body, mind, and soul.
We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples and partners.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. You may be living with depression and or anxiety due to a genetic predisposition with no particular triggering events.
Perhaps dealing with grief, loss, traumatic events that have continuously kept you from fully moving on and living a productive and enjoyable life. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.
A major life transition literally closes one chapter of our life, and starts a new one, putting us in a new place and direction that we have not walked before.
Through counseling, we can help you navigate these changes with more confidence and ease. It is possible to bring more acceptance and balance into your life during this shifting time, develop new skills and acquire tools to make more productive choices.
Relationship counseling can be beneficial to couples/partners who are looking to strengthen their emotional connection, in all stages of their relationship. Affairs, blended families, identity crisis, adjustment to new cultures, unexpected life changes are difficult obstacles to deal with alone or in a relatioship. Therapy sessions are held with both couples/partners and is a supportive place to discuss issues and solutions to better strengthen your relationship.
Bilingual counseling for Portuguese and English speaking clients!
Whether already affirm, or question identity and/or straight spouse issues.
Commitment to client care, safe environment, in a confidential setting.
Please contact us with questions.
Tues-Thurs: 5 pm - 7:00 pm
Sat: 9:00 am - 12:00 pm
Closed Sunday
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